Murph 27. November. 2020
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My Box Matriz Diadema - O “Hero Murph” foi criado e nomeado após o Tenente da Marinha Michael Murphy ser morto no campo de batalha em 28 de junho de 2005. A
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Veja nossas dicas para Hero Wod Murph - Hora do Burpee
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Murph Challenge Crossfit Workout Hero WOD Memorial Day Run Pullups Pushups Squats US American Flag Patriotic Clipart Png Svg Set 53 - Etsy
Murph Challenge Crossfit Workout Hero WOD Memorial Day Run Pullups Pushups Squats US American Flag Patriotic Clipart Png Svg Set 51 - Etsy
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The Murph 2023
Murph Training Plan: PR Your Murph Time for a Good Cause | BOXROX
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Veja nossas dicas para Hero Wod Murph - Hora do Burpee
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Wod 01 - 07.09.21 - Half Murph - Crossfit Dadiva Project - YouTube
