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Roman chair leg raises on Vimeo
![Roman Chair Leg Raises/Captain's Chair Leg Raises: How To [2023] - GYM GEAR CENTRAL](https://gymgearcentral.com/wp-content/uploads/2021/11/Roman-chair-and-captains-chair-leg-raises.png "Roman Chair Leg Raises/Captain's Chair Leg Raises: How To [2023] - GYM GEAR CENTRAL")
Roman Chair Leg Raises/Captain's Chair Leg Raises: How To [2023] - GYM GEAR CENTRAL
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✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute... | By Trainer Lindsey | Facebook
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