Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =
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Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
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TDEE Calculator 🏃🏼
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What Is TDEE & How Do You Calculate Yours?
What Is TDEE & How Do You Calculate Yours?
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